I am not much of a baker yet found that going on a journey of reducing sugar, that my options of having something special were rather few and far in between. So when I bake I have control over the sugar in the baking, and I can enjoy something without having the...
This greened up version of shakshuka is such a fresh, fun twist on the classic. Normally done with tomatoes this variation gets a super-hearty texture from greens like Swiss chard, parsley, and cilantro, plus a slightly sweet, anise-y flavor from the fennel (instead...
This salad is rather special and always surprises me how wonderful it tastes. I really enjoy Thai food, it is fresh with a layer of subtle tastes. Pomelo is a large citrus fruit, which looks like a grapefruit but larger. I love using it in winter as side dish due to...
Fresh green smoothies are one of the best ways to flood your body with health-boosting phytonutrients. Today’s recipe is perfect for smoothie beginners and pros alike. With a delicious combination of tropical pineapple, mango and peach, you’ll hardly notice the leafy...
The humble beet is an antioxidant-rich root vegetable that provides serious support for the liver and gallbladder. The deep pigments that give beets their rich color, called betalains, are special phytonutrients that provide anti-inflammatory and detoxification...
Hello, I am Doro (short for Dorothea). I am a Nutritional Therapy consultant, but first and foremost a foodie. I love food, I love to prepare food, but most of all I love to eat and share with others. >Read more