Egg muffins are such an easy breakfast and an easy snack, since you can make them ahead and have around for those times when you need to have something on the go. I like making egg muffins in variations, when I make 12 I will have different veggies and add breakfast...
Lately I have been playing around with Israeli food that has a lot of exciting flavours to be enjoyed! In this recipe we will enjoy delicious lamb (for your easter meal?) and nutrition packed pomegranate that I posted about earlier this week on my instagram. The...
I am not much of a baker yet found that going on a journey of reducing sugar, that my options of having something special were rather few and far in between. So when I bake I have control over the sugar in the baking, and I can enjoy something without having the...
Magnesium is involved in more than 400 processes in our body. It helps to regulate muscle and nerve function, blood sugar levels, and manage energy. Once stress comes along though, our body decides to dump it because it is the main mineral that helps regulate our...
This greened up version of shakshuka is such a fresh, fun twist on the classic. Normally done with tomatoes this variation gets a super-hearty texture from greens like Swiss chard, parsley, and cilantro, plus a slightly sweet, anise-y flavor from the fennel (instead...
Hello, I am Doro (short for Dorothea). I am a Nutritional Therapy consultant, but first and foremost a foodie. I love food, I love to prepare food, but most of all I love to eat and share with others. >Read more