RESTART® CLEANSE PROGRAM

Your perfect start to 2021

WHAT IS THE RESTART® CLEANSE PROGRAM?

Healthy nettle soup to cleanse body

The 5-week RESTART® Cleanse Program is a simple, powerful way to give your body a detox, a vacation from sugar and processed foods. The program focuses on how to use REAL FOOD to make you feel great (not hungry!) and cut sugar and carb cravings.

Only with knowledge about the food we consume and a determined mind are we able to make changes in our deeply rooted habits of how we eat.

In this course you will learn about what food causes inflammation and weight gain, how digestion works, how to balance your blood sugar and the TRUTH about fats! With the support from other participants in the group you will also get community support to stay on track.

Do you want to start the new year with more energy, a boosted immune system and more clarity? Then this might be for you!

 

Join us to discover how good you can feel!

ABOUT DORO

Knowing what to eat and adapting your diet to benefit your health is not always so easy or straightforward as one might think. For many of us we only pay attention to our health or diet once we get sick. That is how it was for me.

My own health journey was a long road. My first son was born with a severe birth defect which meant constant hospital visits for the first 13 years of his life. This combined with the death of my father and a year later of my brother plus later having a second child meant I was in a constant state of stress. Soon after that, I became sick. Mold exposure triggered it all, then a chronic Lyme diagnosis came on top.

I started to research which led me to using FOOD AS MEDICINE. I changed my diet and noticed amazing results that I am now passionate about sharing with others!

As a Nutritional Therapist I now regularly run the RESTART® Cleanse Program because it is so rewarding program to see the impact it has to peoples lives in such short period of time. The outline of this program is a great introduction to eating whole foods and is presented in an accessible way to only in 5 weeks learn a good amount about nutrition and healthy eating. I can’t wait to see the January 2021 group walking out of the experience feeling great!

Portrait of Doro Erichsen

“The most rewarding part of leading the RESTART® Cleanse Program is to see the impact it has on peoples lives in such short period of time”

The next RESTART® Cleanse Program with Doro starts:

JANUARY 11th, 2021

Course started January 11th but there are still a couple of spots left! Since the first week is preparation week and the first intro session is recorded you can still join!

HOW WILL IT WORK?

 

  • We will meet for group zoom sessions every Monday evening (EST) for 5 weeks starting January 11th, 2021.
  • Through a private online group you can share your experience and support each other throughout the journey.
  • You will receive a 2-week meal plan and shopping list.
  • You will be encouraged to keep a food and mood journal.
  • You will receive simple detox guidelines.
  • At the start and the end of the program you will be asked to fill in a Toxicity questionnaire.

$250 only for the whole program.

I’m so grateful for you and this program. Your personal guidance through the program made the process of giving up sugar tolerable.  I feel calmer and I’m told that my skin looks better. Thank you. 

Maria W

Previous RESTART® participant with Doro

WHAT YOU’LL LEARN

WEEK ONE

Prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox. 

WEEK TWO

Digestion, find out how it’s designed to work and how to optimize your system to get the most out of a healthy diet.

WEEK THREE

Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

WEEK FOUR

We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

WEEK FIVE

Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

SIGN UP HERE

 

Please fill in the form below if you wish to sign up or have any questions about the program.

To secure your spot for the RESTART® Cleanse Program starting January 11, 2021 make the full payment of $250 through Zelle to d.erichsen7@verizon.net and let me know in the below form payment is done. Or if you prefer to pay in another way please ask for options in the message field. 

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