3-DAY JUICE CLEANSE
Give your body a reset for $49
WHY DO A JUICE CLEANSE?
A juice cleanse is basically fast. Fasting has been recommended for healing purposes for thousands of years with traditions dating back to the ancient Greeks, ayurvedic medicine and in religious practices. I promote juice cleanses or fasting because they:
- Give your digestive system a break
- Offer your body time to heal and do maintenance
- Reduce stress in your body
- Give your gut a reset if you have digestive issues
- Improve sleep and mental clarity
- Reduce inflammation
WHY ONLY 3-DAYS?
I like this shorter format because it is simple, accessible and not too challenging. To stay away from food for over a week can be very daunting.
The juices mean you will still get a certain amount of calories in your body but the lack of food slows down your digestion and will give your gut time to rest, recover and heal.
To help you on your fasting journey I have put together an easily downloadable PDF to guide you through how to get the most out of your juicing cleanse.
Discover how good you can feel today for only $49!
WHAT WILL I GET?
I will guide you through how to enter and exit the fast, how to schedule your ‘meals’ and other things that will help you feel great!
The document comes with a shopping list of all the ingredients you will need if you want to try out all the recipes shared.
‘The Green Cleanse Base’ is the recipe I recommend as a base to replace your meals. You will also get another 5 delicious recipes.
After a tough period in my life I started to study nutrition which led me to using FOOD AS MEDICINE. I changed my diet and noticed amazing results that I am now passionate about sharing with others!
I also learned that occasional fasting really makes me feel great. I feel lighter, cleaner and that my energy levels go up after my body had a digestive break.
“Especially the reduction of inflammation in your body is what makes fasting so worthwhile and gives an instant gratification through feeling better. “
QUESTIONS? GET IN TOUCH…
Please fill in the form below if you wish to sign up or have any questions about this fast or anything else that I could possibly assist you with.